WARNING: This episode may contain content that some might find triggering. Suicide and
end of life is discussed.

Experiencing grief is difficult at any time in your life. In this episode my guest Liz Hood and
I talk about how we have navigated our way through grief. What we both have in common is
that wearing our ‘colours’ made us feel more confident at a time when our confidence had
diminished into ‘the fog’ of grief. Tune in to hear how our colour ‘armour’ helped!
Liz shares her experience of grief when she suddenly lost her husband to suicide and then
more recently her mum passing unexpectedly last year.

In this episode, Liz highlights the work of Simon Says, a bereavement charity based in
Hampshire UK where she volunteers. Find out more about the wonderful work this charity
does by clicking HERE

“You’ve got to be kind to yourself. I know it’s a cliche, but it’s so true. You will
probably exist in a fog for a while because bereavement grief is hard. But you will grow
around it”

Lara is an award winning Colour Analyst and Image Consultant, Speaker and Co-Author of
the International Bestselling book, The Law of Brand Attraction.
Lara shows Ladies around the globe HOW to Unlock Their Hidden Confidence through
knowing their colours, understanding their body shape and personality so they can develop an
authentic personal style.

In addition, Lara works with business leaders and entrepreneurs to Unlock Their Hidden
Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic
Personal Brand, Business Skills and Knowledge.

In January 2023, Lara took on the role of Regional Director for The Athena Network in West
Berkshire, England and facilitates networking for professional women.
Would you like to network with Lara? Develop your business and get connected to a global
network of likeminded business ladies. Find out more about The Athena Network by clicking

You don’t have to be local to Lara to be part of here growing, inspiring group of professional
ladies. Email her at lara.lauder@theathenanetwork.com for more information.

Email: lara@laralauder.com


Linkedln: https://www.linkedin.com/in/laralauder/

Instagram:  https://www.instagram.com/lara_lauder
Facebook: https://www.facebook.com/confidencewithcolour
Interested in Colour & Style? Sign up to Lara’s Newsletter HERE

HOSTED BY: Lara Lauder

The views, thoughts and opinions expressed in this podcast belong solely to the host and
guest speakers. Please conduct your own due diligence.