ABOUT THIS EPISODE –
Change the way you deal with stress – Tap your way to good health, happiness and a successful business with EFT – Emotional Freedom Technique.
This episode is all about EFT. Emma explains in detail what EFT is, where it originated from, how it can be used and she shares personal, transformational stories to highlight the benefits. We even go practical using an example around money blocks and money stress which you can join in with.
This episode will have you tapping your stress away and help you Unlock Your Hidden Confidence!
KEY TAKEAWAY
“Without the heart there can be no understanding between the hand and the mind, that’s what EFT means to me. So we feel things with the heart but we have to connect it to the to the brain as well and I use tapping for that”
‘Until you make the unconscious conscious, it will direct your life and you will call it fate’ Carl Jung
“It’s so important to realise that there is so much more to you than the everyday routines that we do and if you’re feeling stuck, trapped, EFT is the really easiest way that I found to release yourself from that. You don’t have to say anything, just tap because you’re born into a state of perfect balance, perfect contentment, perfect, you know, unlimited potential. And it’s only life and the things that it throws at us and the programming that we get given. Usually they stand in the way, but it can change it can be undone, so never underestimate yourself”
ABOUT EMMA JOHNSON
Emma Johnson is the Founder and CEO of Inner Smile and Empowered Prosperity. She helps Introvert / HSP Entrepreneurs stop the Shame and Sabotage cycles of Procrastination, Playing Small and Proving their worth by overworking, over giving and under earning.
An Advanced Master Trainer in Emotional Freedom Technique, Emma also certifies other Trailblazer Practitioners to help spread the healing ripple further. With a BA Hons in French and German, Emma has lived internationally for years and is now settled in North Lincolnshire with her beloved dog Boss.
An avid fan of anything to do with Holistic Wellness, Emma has been studying and researching for over 30 years to bring all of her knowledge and intuition to her sessions with clients. Her purpose is to change the way we experience ourselves in this lifetime, through changing the way we deal with stress, money and our right to be here.
Links:
www.facebook.com/innersmilecoach
Insta: @innersmilecoach
Linked In: https://www.linkedin.com/in/emmajohnsoninnersmile/
ABOUT THE HOST –
Lara is a Presence, Impact & Image Consultant, ILM Level 5 Approved Aspire Business Transformational Course Leader, Speaker and Co-Author of the International Bestselling book, The Law of Brand Attraction.
Lara works with business leaders and entrepreneurs to Unlock Their Hidden Confidence to ensure they have maximum Impact & Influence through a Powerful, Authentic Personal Brand, Business Skills and Knowledge.
She also has a thriving community of Ladies who love to wear colour and feel confident about the clothes they wear. Lara offer Seasonal Colour Analysis, style workshops, wardrobe reviews & declutters as well as a personal shopping service.
If you are interested in working with Lara, please book a complimentary 20 minute curiosity call via Calendly https://calendly.com/lara-lauder/20mindiscovery
THE NEXT ASPIRE FOR GREATNESS COURSE COMMENCES OCTOBER 2021. REGISTER YOUR INTEREST BY EMAILING info@laralauder.com
CONNECT WITH LARA –
https://www.linkedin.com/in/laralauder/
Instagram: https://www.instagram.com/unlockyourhiddenconfidence/
https://www.instagram.com/lara_lauder
Facebook: https://www.facebook.com/confidencewithcolour
HOSTED BY: Lara Lauder
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
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